بِسْمِ اللَّهِ (ثلاثًا) أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ (سبعًا)
النطق
Bismillah (3x), A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhir (7x)
الترجمة
In the name of Allah (three times). I seek refuge in Allah and His power from the evil of what I feel and fear (seven times), placing the hand on the place of pain.
المصدر: Muslim 2202